Recipe Name Moroccan chickpea, lentil & kale stew Submitted by Guest
Recipe Description vegetarian
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupchickpeas (15oz can)
0.5
cups= 1 mug lentils, cooked until very soft
1
bunchKale
3
cupschicken stock, low salted
1
cup, choppedOnion, chopped
3
clovesgarlic minced
Steps
Sequence Step
1add all ingredients in pot and simmer