Recipe Name Porridge Submitted by megito111 Recipe Description healthy source of protein Quantity 1 Quantity Unit Prep Time (minutes) 1 Cook Time (minutes) 4 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 ounce chia seeds 1/4 cup flaxseed meal 1/4 cup 100% Organic Finely Shredded Coconut 1 cup (8 fl oz) water 1/8 cup, whole almonds 1/3 cup blueberries - fresh or frozen 5 teaspoons stevia - to taste Steps Sequence Step 1 add first three ingredients together, along with your berries if frozen 2 pour hot water over mixture - stir slightly 3 let mixture sit for 3 minutes 4 add almonds and sweetener 5 stir mixture together 6 add any other nut or fresh fruit. then eat!