Recipe Name country pumpkin muffin Submitted by berrylava
Recipe Description Flax and Oatflour
Quantity 24 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
eggs(3) Free Roaming Organic Brown Eggs
1
cup100% Whole grain Oats rolled
3/4
cupflaxseed - ground
2 1/4
cupsWhole Wheat Pastry Flour, Bobs Red Mill
1/3
cuppeanut oil
2
cupspumpkin, canned (15 oz/)
3/4
cup, packedbrown sugar
3/4
cupsugar
1/2
cupsugar
Steps
Sequence Step
1mix wet and dry ingredients separately. fold together.