Recipe Name bars Submitted by stephrwilson
Recipe Description bars
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
packetrolled oats (1/2 cup)
6
ouncesNutribiotic Rice Protein Powder
1
tablespoonmolasses (blackstrap for extra iron)
2
tablespoonsRaw Sunflower Seed Kernels
2
tablespoonssunflower seed butter
3
tablespoonsrice dream
Steps
Sequence Step
1bars