Recipe Name pumpkin muffins Submitted by ealli Recipe Description healthy Quantity 15 Quantity Unit 2 Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 1/2 cup pumpkin 1 3/4 cup wheat flour, wholewheat 3/4 cup 100% Whole grain Oats rolled 1/3 cup honey 3 tablespoons coconut oil 1 tablespoon flaxseed Steps Sequence Step 1 mix and bake