Recipe Name Green Monster Smoothie Submitted by wendywendy Recipe Description Yummy healthy fiber-filled smoothie! Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 small (6" to 6-7/8" long) sliced, frozen banana 1 tablespoon Natural Peanut Butter 2 tablespoons Milled Flaxseed 1/2 cup (8 fl oz) Fat Free Greek Yogurt, Vanilla 3/4 cup Milk, skim 4 cups Spinach, baby raw Steps Sequence Step 1 Put all ingredients in a blender and puree until smooth. Add ice to thicken if necessary.