Recipe Name Spicy Red Lentil and Spinach Soup Submitted by jacklynp
Recipe Description Vegan, spicy, easy soup to warm up next to.
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonolive oil
2
clovesgarlic minced
1
medium (2-1/2" dia)Onion, chopped
3
stalks small (5" long)celery
1
leafbay leaf
1 1/4
teaspoonSpices, ground cumin
2
teaspoonschili powder
1/2
teaspoonPaprika
1/8
teaspooncayenne pepper
1
can (15 oz)Diced Tomatoes with juice
5 1/2
cupsVegetable broth
1 1/2
cupsred lentils (dry)
2 1/2
cupsSpinach
Steps
Sequence Step
1Saute onion and garlic with oil in a large sauce pan.