Recipe Name black bean brownies Submitted by dstumpo
Recipe Description healthy chocolate brownie recipe
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 35 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
2
cupsSpinach
12
date, pittedDates, medjool
0.5
cupsunsweetened cocoa powder
1
tablespoonvanilla extract
0.75
cupsAlmond Flour
Steps
Sequence Step
1Preheat oven to 350 degrees. In a high-powered blender or food processor (I used my Vitamix!) combine the dates and water, blending until thick smooth paste is formed. Add the fresh spinach to the paste and mix until smooth. Next, add the beans and vanilla extract and blend. Finally, add the cocoa powder, baking powder, baking soda, and almond flour. Blend until batter is mixed evenly. Scrape the sides of the blender or food processor as needed, as the batter will become very thick. Once batter is smooth, pour into an 8 x 8 cooking pan, lightly coated with olive oil spray. Bake for 30-35 minutes until toothpick comes out clean.