Recipe Name Cinnamon Pot Roast Submitted by ScarlettMW Recipe Description THE BEST. Quantity 6 Quantity Unit servings Prep Time (minutes) 30 Cook Time (minutes) 300 Ready In (minutes) 330

Ingredients Amount Measure Ingredient 3 1/2 pounds chuck 6 cups diced potatoes cubed, 1/2 inch 10 carrot (7-1/2") carrots diced 4 cups, strips celery 2 medium (2-1/2" dia) Onion, chopped 1/2 cups soy sauce, lite, (shoyu) 2 teaspoons splenda no-calorie sweetener 2 tablespoons cinnamon sticks 1 teaspoon garlic powder 1 teaspoon onion powder 1/4 teaspoon ground ginger 2 tablespoons olive oil, extra virgin 1/2 fluid ounce Sherry 1 1/2 cups (8 fl oz) water 1 teaspoon beef bouillon or broth Steps Sequence Step 1 Combine soy sauce, Splenda, cinnamon sticks, garlic and onion powder, olive oil, water, sherry, ginger, 2 Brown the roast on all sides in hot oil. 3 Add potatoes to the slow cooker so they''re beneath the roast. 4 Add roast 5 Allow to cook at least 5 hours on high, 8 hours on medium or low. Stir 3 or 4 times throughout the process to rotate vegetables and ensure that the roast is covered with liquid. 6 Add snow peas for last hour of cooking only. 7 Enjoy!