Recipe Name Meatloaf Submitted by MaryS
Recipe Description Mary's homemade meat loaf
Quantity 6 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 38 Ready In (minutes) 53
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
poundbeef chuck or sirloin
1/4
cup1 1/2 cartons Egg Beaters
1/2
cupBread crumbs or crushed cornflakes
1
cup2% milk or skim
1/4
onion1 CUP DICED ONION RAW
1/4
teaspoonbrown mustard seed
2
tablespoonsparsley flakes
1
teaspoonsoy sauce, lite, (shoyu)
Steps
Sequence Step
1Mix all ingredients, shape into 6 mini loaves on a roasting pan, bake at 350 degrees for 35-40 minutes.