Recipe Name Beef Tamale Casserole Submitted by Guest Recipe Description A quick and easy casserole for a light dinner with mexican flare. Other ingredients can easly be added after baking to make this and even tastier dish. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 cup corn meal 1 1/2 cups (8 fl oz) water 4 tablespoons picante sauce 1/2 cups Tomato puree (one 16oz can) 1 cup 1 can Kidney beans(drained and rinsed) 1 cup, shredded Cheese, mozzarella, part skim milk, low moisture 16 ounces Beef, ground, 90% lean meat, browned 16 ounces Beef, ground, 90% lean meat, browned 1 container (8 oz) Fat Free Plain Greek Yogurt 1 tomato Fresh tomato, diced (optional) 1/4 onion 1 CUP DICED ONION RAW, finely diced 1 cup, shredded or chopped Lettuce Steps Sequence Step 1 Preheat oven to 350 degrees 2 in microwave safe bowl, combine cormeal, water, salsa and canned tomato puree. Cook on high for 6 min, stirring 1/2 way through. 3 Spread 1/2 of mixture into bottom of 9x9 glass pan, spread beans, browned beef and onions evenly into pan. Top with half of cheese. 4 Spread remaining cornmeal mix over the top and sprinkle with remaining cheese. Bake for 15 minutes. 5 Check for firmness (hold shape whn pusjhed with fork). Bake an additional 5 minutes if needed. Remove from oven and cool for 50 minutes. 6 Spread greek yogurt over the top and lettuce and fresh tomatoes. Cut into four squares and serve. 7 Add other classic taco items such as jalapenos or more salsa if preferred