Recipe Name whole grain trail mix Submitted by Dawn Ericson Recipe Description whole grain trail mix Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 2 cups Cheerios, multigrain 2 cups Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 1 cup (not packed) raisins 1 cup carob chips Steps Sequence Step 1 combine ingredients in a bowl and mix. this is a nut free version of trail mix, but adding almonds or peanuts is a healthy way to increase good fats and protein and hep you feel full longer after snacking.