Recipe Name Protein Pancakes Submitted by Saguara
Recipe Description GF version
Quantity 12 Quantity Unit 3" pancakes
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
Usda default (100 gm - 4 oz)oat flour (1 cup)
3/4
cupflaxseed seed meal
6
teaspoonsbaking stevia
1 1/2
teaspoonsbaking powder, Gluten free
1/2
teaspoonxanthan gum
1/2
teaspoonsalt
2
teaspoonscinnamon, ground
2
teaspoonsLemon zest
1 1/4
cup (8 fl oz)water
1/4
cupegg beaters
2
tablespoonsolive oil
Steps
Sequence Step
1Sift dry ingredients together
2Add wet ingredients
3Pour 2 T batter onto pregreased griddle
4Turn when lightly browned, repeat