Recipe Name Tilapia with Spinach, Onions and Heirloom Tomatos Submitted by ikkif Recipe Description Delicious baked fish. Quantity 1 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/8 teaspoon olive oil spray 16 ounces tilipia 2 packages (10 oz) frozen spinach chopped 1/4 teaspoon salt, table 1 dash pepper, to taste 2 slices medium (1/4" thick) Tomatoes, red, ripe, raw, June thru October average 2 small sliced very thinly 1 tablespoon olive oil 1 tablespoon red wine vinegar 1 tablespoon lemon juice fresh Steps Sequence Step 1 Preheat oven 400 degrees F. 2 Spray a 11 x 7 x 1 1/2 inch baking pan with olive oil spray. 3 Rinse fish and pat dry with paper towels. 4 To assemble, spread spinach on pan, place fish onto spinach. Sprinkle with salt and pepper and top with tomato and onion slices. Drizzle with olive oil, vinegar and lemon juice. 5 Bake uncovered for 20 minutes until fish flakes easily when tested with a fork.