Recipe Name Trail Mix Submitted by Guest Recipe Description Rich in potassium snack Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 cup, whole almonds 1 cup (not packed) raisins 1 cup, halves Apricots, dried, chopped 0.5 cups Raw Sunflower Seed Kernels 1 cup, pitted prunes 0.5 cups peanuts dry-roasted, without salt Steps Sequence Step 1 Chop up fruit. Put together in a bowl with nuts and stir. 2 Store in an airtight container.