Recipe Name smoothie Submitted by Guest
Recipe Description good nutrition
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsSpinach
1
fruit (2-1/8" dia)lemons
0.5
cupsparsley, chopped
2
teaspoonsground ginger
1
mediumcucumber, diced
2
medium (2-3/4" dia) (approx 3 per lb)apple
Steps
Sequence Step
1Combine all ingredients in food processor with 2 handfuls of ice. Blend until smooth