Recipe Name Black Bean Chicken Quesadilla Submitted by Guest
Recipe Description Loaded with protein, good for a quick filling meal!
Quantity 1 Quantity Unit Quesadilla
Prep Time (minutes) 1 Cook Time (minutes) 5 Ready In (minutes) 6
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonsblack beans
3
thighs, bone and skin removed(ounces) chopped cooked chicken
1
tortilla (approx 12" dia)flour tortilla
1/4
cup, shreddedshredded cheddar cheese
Steps
Sequence Step
1Place all fillings on one half of tortilla.
2Fold tortilla over to make half circle
3Cook over Med. heat until contents are hot and cheese is melted.