Recipe Name
Berry breakfast Smoothie
Submitted by
kwardrop
Recipe Description
I work early in the AM so I whip this together in the AM and drink 1/2 of it and take my vitamins before going to work then I take the other 1/2 to work to sip on
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
cup (8 fl oz)
water
1
cup
Spinach
1/2
cup (8 fl oz)
Yogurt, plain, low fat
1
cup, unthawed
Raspberries, fresh or frozen
1/4
cup
blueberries (frozen)
1
medium (7" to 7-7/8" long)
bananas
1/3
cup
flaxseed - ground
Steps
Sequence
Step
1
mix all ingredients in blender