Recipe Name Shells Submitted by pamg0823
Recipe Description lowfat
Quantity 1 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
12
ouncespasta shells
30
ouncesricotta cheese, fat free
1
package (10 oz)Spinach
2
cups gratedCarrots
1
cuptomatoe sauce (8oz cans)
2
packagesHunts spaghetti sauce
12
ouncesdiced tomatoes (28 oz can)
1
pound, rawturkey breast, extra lean
Steps
Sequence Step
1make shells