Recipe Name Membrane Fluidizer Cocktail Submitted by Zugos Recipe Description Personal Drink for Type B blood Quantity 0 Quantity Unit Prep Time (minutes) 3 Cook Time (minutes) 1 Ready In (minutes) 4

Ingredients Amount Measure Ingredient 1 tablespoon lecithin 6 fliud ounces orange juice (actually, use LIGHT orange juice and use 20 ounces) 1 tablespoon Flaxseed (ground) Steps Sequence Step 1 Mix all and drink