Recipe Name Cleansing Broth Submitted by Meena52 Recipe Description Sip on this detoxifying cleansing broth throughout the day, or use as a soup broth. Makes 8 cups. Quantity 1 Quantity Unit large stock or soup pot Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1 large Onion, chopped 6 large (7-1/4" to 8-1/2" long) Carrots 6 1/2 stalks large (11"-12" long) celery, raw, chopped 1 cloves head of garlic, coarsely chopped 2 sweetpotato, 5" long Sweet potato, raw 12 cups (8 fl oz) water-tap water or distilled 4 cups Spinach-fresh, torn 1 cup parsley, fresh, chopped 1/2 teaspoons fresh ground sea salt 1/8 teaspoon black fresh ground pepper Steps Sequence Step 1 In a large pot, cover chopped onions, carrots, celery, garlic sweet potatoes with 12 cups water and bring to a boil. 2 Reduce heat and simmer 20 minutes. 3 Add spinach, parsley and simmer for 5 minutes more. 4 Season with coarse sea salt and freshly ground black pepper. 5 Strain liquid; discard vegatables. 6 Store broth up to 5 days in an airtight container in the fridge or freeze up to 3 months.