Recipe Name Quinoa Crackers Submitted by Rspaak
Recipe Description This is a great flavorful recipe for the raw food enthusiast!
Quantity 5 Quantity Unit 14x14 sheets
Prep Time (minutes) 15 Cook Time (minutes) 360 Ready In (minutes) 375
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsflaxseed - ground
2
cups (8 fl oz)water
1/2
cupolive oil, extra virgin
3
tablespoonsNutritional Yeast
2
teaspoonsrosemary, chopped
2
teaspoonsfinely ground sea salt, perferably gray salt
1/2
wholeavocado
1 1/2
cups (8 fl oz)water
1
cupcorn kernels
1
cupcorn kernels
1
cupcorn kernels
1
cup kernelscorn, frozen
5
smallPeppers, sweet, red/yellow/orange, raw, sliced
5
smallPeppers, sweet, red/yellow/orange, raw, sliced
2
cupsdry quinoa
1/2
cupraw sesame seeds
6
tablespoonschia seeds-raw
Steps
Sequence Step
1Mix water with flaxseed and let sit to gel
2add all additional items except Quinoa, Sesame
3in a large bowl mix the flax with the batter from the food processor
4add in the remaining Quinoa, sesame, and chia seed
5Spread on 5 14 x14 dehydrator trays