Recipe Name Beef Pot Roast Submitted by Guest
Recipe Description Low carb crockpot recipe
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 480 Ready In (minutes) 510
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
poundsBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3-4 pounds
2
cans (10.5 oz)beef broth, bouillon (consomme) condensed
1
largeOnion, chopped
1
cup, choppedCarrots
1/2
cup, dicedcelery
2
cups, choppedbroccoli florets
2
cups (1" pieces)Cauliflower, frozen, unprepared
Steps
Sequence Step
1Brown Roast in butter; place in crockpot with carrots, celery, and onion. Cook on low for 8 to 11 hours. Two hours before serving, add broccoli and cauliflower.