Recipe Name
Junebug's Senegalese Soup
Submitted by
June Ferris
Recipe Description
A cold creamy curry soup that's served with toasted coconut on top. Fabulous!
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
40
Ready In (minutes)
55
Ingredients
Amount
Measure
Ingredient
1
onion
1 medium onions chopped
1
medium
carrot,chopped
1
stalk, medium (7-1/2" - 8" long)
celery, diced
3
tablespoons
Butter, light, Land o lakes
1
tablespoon
soy flour
2
1/2
cups
chicken broth - low sodium
1
tablespoon
tomato paste
2
tablespoons
splenda no-calorie sweetener
1
teaspoon
almond extract
2
tablespoons
jams and jellies and fillings
1
tablespoon
curry powder
1
tablespoon
cinnamon sticks (1 whole stick)
5
teaspoons
10 whole cloves
1
teaspoon
salt, to taste
1/2
teaspoon
pepper, to taste
2
2/3
cups
cream, half and half, fat free
1/2
cup
coconut, flaked
Steps
Sequence
Step
1
Saute vegetables together until soft.
2
Add flour and brown.
3
Add chicken broth, tomato paste, almond extract, currant jelly, cinnamon stick, cloves. Bring to a boil.
4
Simmer for 1/2 hour. Then remove cinnamon sticks and cloves.
5
Put all in a Cuisinart or blender. Blend till smooth.
6
Mix equal parts Fat Free Half
7
Brown flaked coconut in toaster oven, or broiler, till lightly browned. DO NOT OVERCOOK.
8
Just before serving, put 2 Tbls toasted coconut on top of cold soup. Enjoy!