Recipe Name healthy kugel Submitted by Guest
Recipe Description A healthy kugel
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
ouncesuncooked egg noodles
6
tablespoonsButter, light, Land o lakes unsalted
4
tablespoonsButter, light, Land o lakes melted
6
largeegg; separated
3/4
cupsplenda no-calorie sweetener
8
ouncescream cheese, fat free, softened
4
tablespoonssour cream, reduced fat or fat free
16
ouncescottage cheese fat free
0.1
dashkosher salt (use more or less to taste)
1/3
cup, crushedGraham Cracker Crumbs
1/3
cup, crushedGraham Cracker Crumbs
Steps
Sequence Step
1Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch glass baking dish.
2Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and stir in 6 tablespoons sliced butter.
3In a medium bowl beat egg yolks with sugar and cream cheese; stir into noodles and add sour cream, cottage cheese and salt. Beat egg whites until stiff and fold into mixture. Transfer mixture to prepared dish.
4In a small bowl combine melted butter, 1/4 cup sugar, and graham cracker crumbs. Sprinkle over noodle mixture.
5Bake in preheated oven for 1 hour.