Recipe Name
buffalo chicken bites
Submitted by
Guest
Recipe Description
baked not fried, healthier option.
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
12
Ready In (minutes)
22
Ingredients
Amount
Measure
Ingredient
3
servings
Chicken Breast (Non-Breaded)
3/4
cup
wheat flour, wholewheat
1/2
teaspoon
Paprika
1
teaspoon
salt
1/4
teaspoon
black pepper
1/4
teaspoon
cayenne pepper
2
large
eggs, white only
1
tablespoon
milk (non-fat)
Steps
Sequence
Step
1
mix up dry ingredients, cut up chicken. dip chicken into whicked eggs and milk. roll into dry ingredients.
2
bake on sprayed baking sheet. 9-12 minutes
3
roll into wing sauce of choice.