Recipe Name Whole Foods Banana Nut Muffins Submitted by curlytop.blue Recipe Description My mom uses this recipe when she goes on the whole foods diet. It is so yummy, and makes for a very healthy and filling snack of even for breakfast with a cup of coffee. Quantity 12 Quantity Unit muffins Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 2 teaspoons Saccherin liquid sweetener, 4 squirts 4 medium (7" to 7-7/8" long) mashed bananas, ripe 1/4 cup olive oil (prefer extra virgin for flavor) 2 cups wheat flour, white wholewheat 1 teaspoon baking soda 1 cup, chopped walnut halves, roughly chopped Steps Sequence Step 1 Preheat oven to 350*. Mash banana''s in mixer with oil and four squirts of liquid sweetener. 2 Slowly add baking soda and flour to banana mixture. Mix until combined. 3 Roughly chop walnuts or break into large chunks. Stir walnuts into muffin mixture. 4 Oil a 12 count muffin pan and evenly divide muffin mixture in the pan. Bake at 350* for about 20 minutes. 5 These are wonderful to eat warm, but they make a great grab-n-go snack, or a quick breakfast.