Recipe Name
my smoothie
Submitted by
Guest
Recipe Description
a good healthy start to the day
Quantity
1
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
0
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
1
cup
orange juice
1
cup, thawed
frozen mix berries
1
cup
Spinach, fresh baby
2
ounces
Tofu, silken, soft
3
tablespoons
yogurt, Chobani lowfat
Steps
Sequence
Step
1
add all ingredients to a blender. mix and enjoy