Ingredients
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Amount
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Measure
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Ingredient
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| cups | Cooked Quinoa, organic ( 1 dry cup) | | cup | Spinach, fresh baby | | large | scrambled egg | | cup, chopped | walnuts, organic, chopped | | whole | avocados, cut into small cubes | | fliud ounces | goat's milk | | cups, chopped | Broccoli, raw | | large (3-1/4" dia) (approx 2 per lb) | apple | | cups | blueberries, fresh | | cup | cold press grapeseed oil | | cup (8 fl oz) | yogurt, organic, plain | | cup | cranberries, dried, | | cups (8 fl oz) | water |
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Steps
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Sequence
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Step
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| 1 | blend it | 2 | cook quinoa and egg then blend again |
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