Recipe Name Berry Smoothie Submitted by Cori Recipe Description Full of protein for that morning workout! Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 cup blueberries 2/3 cup, sliced strawberries 1 cup (8 fl oz) Yogurt, plain, low fat 1 tablespoon Natural Peanut Butter, no sweetener add ounce soy protein (1 scoop) 1/2 cup (8 fl oz) ice cold water Steps Sequence Step 1 Add all ingredients to a blender and puree until all fruit pieces are blended thoroughly. You can add the 1/2 cup of water if the smoothie is too thick for you.