Recipe Name "I hate Carrot Soup" Carrot Soup Submitted by Guest Recipe Description Easy Frugal Recipe for those trying to be healthier but are picky with certain veggies. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 4 large (7-1/4" to 8-1/2" long) Carrots-about 1 large carrot 2 small Onion, chopped 2 small (1-3/4" to 2-1/2" dia.) potato, peeled and diced 3 teaspoons fats, animal 3 dash Sriracha 1/2 teaspoon garlic minced 4 cups (8 fl oz) water 1 can (15 oz) coconut milk, original 1/2 teaspoon ground ginger 1/2 teaspoon Mrs Dash salt-free seasoning 1/4 teaspoon Spices, ground cumin 1/8 teaspoon coriander, ground Steps Sequence Step 1 Fry the onion in bacon fat until translucent, add chopped veggies and enough water to cover. Bring to boil and maintain until veggies are fork tender. Puree in batches or with an imulsion blender. Season to taste with Mrs. Dash, Ginger, Coriander, Cumin and hot sauce. Stir in Coconut Milk, and bring back to light boil. Serve immediately or makes great leftovers. One pot can make lunch for a whole week. (approx. 2 cups per serving depending on total amount of water used)