Recipe Name Chicken & Mushroom Pasta in a Creamy Tomato Sauce Submitted by bigeyedgray
Recipe Description Lowfat, healthy, and yummy
Quantity 1 Quantity Unit Dish
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
breasts, bone removedchicken, skinless
1
can (28 fl oz)tomatoes canned, diced
11
ouncesThin spaghetti, whole-wheat, dry
3
cups pieces or slicesMushrooms, Sliced
1
tablespoongarlic minced
1
tablespoonolive oil, extra virgin
1
cupchicken broth, fat free, Health Valley
1
fluid ouncewhite wine
1
medium (approx 2-3/4" long, 2-1/2" dia)Red pepper thinly sliced
2 3/4
slices (1 oz)Cheese, swiss, low fat
Steps
Sequence Step
1Boil pasta.
2In separate deep pan over medium heat add olive oil and garlic. Brown Garlic 1-2 minutes. Add chicken broth, canned diced tomatoes, and white wine, salt and pepper to taste, to low boil. Add chicken breasts, cut into 1/2 inch strips. Reduce heat to simmer. Let cook for 10-15 minutes. Add mushrooms and peppers. Cover and let simmer for an additional 15 minutes. While chicken is simmering, remove pasta from heat and drain. Add cheese to chicken mixture until combined, then fold in pasta.