Recipe Name Beef Shepard's Pie Submitted by dstrand Recipe Description Nutritional Weight and Wellness Quantity 0 Quantity Unit 9x13 pan Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 2 pounds ground beef, 85% lean meat 2 cups, chopped Carrots 2 cups, chopped Onion, chopped 1 cup, diced celery 2 cloves garlic minced 2 teaspoons olive oil 1 tablespoon tomato paste 1/2 cup chicken broth (GLUTEN FREE) 1 head, medium (5-6" dia) Cauliflower 4 medium (2-1/4" to 3-1/4" dia.) potatoes 4 tablespoons heavy cream 2 tablespoons butter Steps Sequence Step 1 Brown beef. Transfer to 9x13 inch pan. 2 Saute veggies for 7 minutes. 3 Stir tomato paste into veggies. Salt and pepper to taste. 4 Add broth to veggies and bring to a boil. Add cooked meat to veggies and simmer for 5 minutes. Return mixture to baking dish. 5 Cook cauliflower and potato until soft and whip together. Add cream, butter and salt to whipped mixture. Spread mixture over meat and veggies. Bake at 350 for 25-30 minutes.