Recipe Name Beef Borgonion Submitted by Guest Recipe Description Low fat and low salt Quantity 0 Quantity Unit Cup Prep Time (minutes) 60 Cook Time (minutes) 240 Ready In (minutes) 300

Ingredients Amount Measure Ingredient 1 pound chuck roast 1 cup pieces Mushrooms 1 cup, chopped Carrots 5 ounces potatoes, new (6 to 8 potatoes) 4 fliud ounces red wine 1 cup (8 fl oz) water 4 teaspoons garlic minced 2 tablespoons black pepper Steps Sequence Step 1 put in slow cooker in cubes 2 take all veggies and add to slower cooker 3 cook for 6-8 hours on low