Recipe Name turkey & bean wrap Submitted by michweber74 Recipe Description low sodium, low fat, low calories Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 pound 90% fat free ground turkey breast 1 can (15 oz) black beans, canned, Bush's 1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, raw, chopped 1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, raw, chopped 1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, yellow, raw, chopped 1 onion 1 CUP DICED ONION RAW 4 cups, shredded romaine lettuce 4 teaspoons Mrs Dash 4 tortillas (approx 7-8" dia) Tortilla, whole-wheat Steps Sequence Step 1 cook turkey with seasoning, saute peppers