Recipe Name
Blueberry Banana Muffins
Submitted by
ekunsworth
Recipe Description
Tasty and super healthy
Quantity
24
Quantity Unit
Muffins
Prep Time (minutes)
10
Cook Time (minutes)
20
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1
1/2
cup
all- purpose
1
1/2
cup
wheat flour, wholewheat
1
1/2
cup
splenda no-calorie sweetener
1/2
cup
Oat bran, raw
1/2
cup
100% Whole grain Oats rolled
1/2
cup
wheat germ
2
teaspoons
baking soda
2
teaspoons
baking powder
1/2
teaspoon
salt
2
1/2
cups
blueberries (frozen)
2
medium (7" to 7-7/8" long)
mashed bananas
2
cups
Soy milk, vanilla
4
large
egg whites
2
tablespoons
1 cup Vegetable Oil
Steps
Sequence
Step
1
Pre-heat oven to 350. Line muffin tins (for 24 muffins, or 12 in two batches) with paper cups and lightly spray with cooking spray.
2
Combine dry ingredients (thru salt) in a large mixing bowl. Lightly fold in blueberries.
3
Combine wet ingredients in a separate bowl, mix well. Then, add wet to dry, mixing until just moist and combined.
4
Fill muffin cups. This is a generous recipe, you can fill the cups at least 2/3 each.
5
Bake 20-25 min. Check for muffin middles to just spring back. Remove from oven, let cool of racks. ENJOY!