Recipe Name Cleansing Drink Submitted by Guest Recipe Description First attempt Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1/4 cup, chopped green or red pepper chopped 1/2 medium (7" to 7-7/8" long) bananas 1 slice (3-1/2" dia x 3/4" thick) pineapple 1/2 medium (7" to 7-7/8" long) bananas 1 cup, chopped Kale 1 1/2 cup chard 1/2 cup chard 1/2 cup Spinach 4 large (1-3/8" dia) strawberries 1 fruit without skin, large kiwi fruit, (chinese gooseberries) 1 small (5-1/2" long) Carrots 1/2 cup coconut water 1/2 cup, sliced mangoes Steps Sequence Step 1 Blend all together