Recipe Name one pot kale and quinoa pilaf Submitted by Guest
Recipe Description cc
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupdry quinoa
1
bunchKale (large bunches)
1
tablespoonoil, walnut
3
tablespoonspine nuts
1
ouncegoat cheese, firm, crumbled
Steps
Sequence Step
1cook quinoa add kale after 10 min. Steam 5 min then another 5 min off heat.