Recipe Name Green Monster Smoothie Submitted by smith66 Recipe Description Breakfast smoothie Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 cups, unthawed Mixed Berries, frozen 1/2 cup, sliced 1 cup Mangoes, frozen, cubed 1 Usda default (100 gm - 4 oz) Yogurt, vanilla flavor 1/2 cup slices Cucumber 1 cup frozen spinach chopped 1 tablespoon wheat germ 1 tablespoon flaxseed - ground 1 cup (8 fl oz) water Steps Sequence Step 1 Put everything in a blender and blend until smooth.