Recipe Name
Chocolate Protein Banana Pancakes
Submitted by
Guest
Recipe Description
Easy clean protein
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
2
Ready In (minutes)
7
Ingredients
Amount
Measure
Ingredient
3
tablespoons
eggs, white only
1/4
cup
100% Whole grain Oats rolled
2
tablespoons
flax seeds
0.5
cups, mashed
bananas
1
ounce
protein powder chocolate (1 scoop)
1
teaspoon
cinnamon, ground
1/2
cup
Spinach, fresh baby
1
tablespoon
coconut oil
Steps
Sequence
Step
1
Mix all in food processor, pour on griddle 1 min each side makes 2 med or 1 large