Recipe Name Healthy Crab Rangoon Submitted by Amanda2015 Recipe Description This recipe uses canned crab meat with whole wheat tortillas and light cream cheese Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 6 ounces canned crabmeat, white 8 ounces cream cheese (light) 2 stalks green onion, chopped 1 clove garlic minced 1/2 teaspoon soy sauce 4 tortillas, medium (approx 6" dia) whole wheat flour tortilla Steps Sequence Step 1 Combine crab meat, cream cheese, and other ingredients. Fill whole wheat tortilla with desired amount of product. Fry two and a half minutes on each side. Let cool and enjoy!