Recipe Name Three Sisters Lasagna Submitted by rvon42
Recipe Description Three sisters
Quantity 0 Quantity Unit
Prep Time (minutes) 60 Cook Time (minutes) 45 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2.5
cupstomato sauce
1
tablespoondried Italian seasoning
1
cupblack beans, canned, Bush's
2
cupsSpinach, frozen, chopped, thawed and well drained
6
ouncescottage cheese fat free
7.5
ouncesricotta cheese
1
cupWhole kernel corn
2
cups, cubesbutternut squash
2
cups, shreddedlow-fat mozzarella
12
noodleslasagna noodles
Steps
Sequence Step
1Combine tomato sauce with Italian seasoning-and puree black beans mix. Combine cottage cheese, ricotta, spinach -mix well spread 1/2 c of tomato sauce on bottom of pan add 3 lasagna noodles, spread 1/2 cup of tomato sauce on noodles,spread 1/2 spinach/cheese mix on tomato sauce Sprinkle 1/3 cup of corn and 2/3 cup cubed squash on sauce and 1/2 c mozzarella cheese Repeat layers 2 more times. Finish with layer of noodles , 1/2 C tomato sauce on top and 1/2 C mozzarella cheese. Bake at 400 degrees for 45 minutes Let rest 15 minutes before cutting then serve