Recipe Name
Protein Pancakes
Submitted by
sueney
Recipe Description
Protein Pancakes
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
15
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
3/4
cup
Spelt flour
1/4
cup
coconut flour
3/4
cup
egg whites
2
eggs
(Large) Free Roaming Organic Brown Eggs
1
tablespoon
100% Organic Finely Shredded Coconut
1
cup (not packed)
cottage cheese, 2%
2
tablespoons
vanilla extract
1/4
cup
Almond Breeze, Unsweetened Vanilla
Steps
Sequence
Step
1
toss everything in a blender...blend to pancake consistency...cook and enjoy!