Recipe Name Protein Pancakes Submitted by sueney
Recipe Description Protein Pancakes
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cupSpelt flour
1/4
cupcoconut flour
3/4
cupegg whites
2
eggs(Large) Free Roaming Organic Brown Eggs
1
tablespoon100% Organic Finely Shredded Coconut
1
cup (not packed)cottage cheese, 2%
2
tablespoonsvanilla extract
1/4
cupAlmond Breeze, Unsweetened Vanilla
Steps
Sequence Step
1toss everything in a blender...blend to pancake consistency...cook and enjoy!