Recipe Name granol bar Submitted by gail
Recipe Description altered
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1.5
sticksmargarine
0.33
cupshoney
0.5
cups, packedbrown sugar
1
cupwhole wheat flour
3
teaspoonsbaking powder
1.75
cupsgranola
0.5
cups whole kernels1 C almonds sliced, unsalted, dry-roasted
0.33
cups, packedraisins, seedless
0.33
cups, halvesApricots, dried
0.5
cups, shreddedcoconut, dried, shredded
0.25
cupsRaw Sunflower Seed Kernels
0.25
cupspumpkin seed kernels, raw
1
cupcarob chips
Steps
Sequence Step
1mix ingredients and spread in 9x13 pan