Recipe Name Fruits & Nuts Submitted by kim1967kim
Recipe Description Quick snack between meals
Quantity 1 Quantity Unit Tablespoon
Prep Time (minutes) 1 Cook Time (minutes) 0 Ready In (minutes) 1
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonsSunflower Seeds
1/8
cup, wholeDried Cranberries, Blueberries & Cherries
Steps
Sequence Step
1Mix all in a small baggie.