Recipe Name
Southwest Black Bean Hummus
Submitted by
Judi Meivs
Recipe Description
Serve with veggies for a low cal treat
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
1/2
cup
chickpeas (15oz can) drained
1
1/2
cup
black beans
1
tablespoon
garlic minced
1
tablespoon
olive oil
2
teaspoons
freshly squeezed lemon juice
2
teaspoons
Spices, ground cumin
1
teaspoon
hot sauce
Steps
Sequence
Step
1
Put all ingredients in food processor and mix until desired consistancy.