Recipe Name Chili con carne Submitted by swededownunder
Recipe Description Yum!
Quantity 1 Quantity Unit pot
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
oniononions, medium size, diced
2
clovesgarlic minced
5
mediumMushrooms, Sliced
5.2
Usda default (100 gm - 4 oz)Beef, ground, 90% lean meat / 10% fat, raw
2
mediumCarrots, raw
1/3
cup, choppedzucchini, sliced
1
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
2/3
cupcorn
2
tablespoonstomato paste
1/2
can (28 fl oz)tomatoes canned, stewed
1 1/2
cupsBeans, baked, canned, plain or vegetarian
Steps
Sequence Step
1fry onion and garlic
2add mushroom and zucchini
3add carrott
4brown ground beef and add to other ingredients
5add tomatoes, tomato paste and baked beans to pot. Simmer
6add peppers and corn and then season w salt and pepper, chili powder, mixed herbs and paprika