Recipe Name
Pumpkin Protein Bars
Submitted by
Guest
Recipe Description
From Bombshell Nutritional Plan I'm just trying to get a general count of calories and I did not include 0 cal ingredients
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
25
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
0.5
cups
brown sugar Xylitol
0.5
cups
Stage 2 applesauce babyfood (2 jars)
4
large
eggs, white only
2
cups
pumpkin, canned (15 oz/) 1-15 ounce can
2
Usda default (100 gm - 4 oz)
oat flour (1 cup)
2
scoops
Whey Protein Supplement Chocolate
0.5
cups
Almond Breeze, sweetened original
Steps
Sequence
Step
1
mix and bake