Recipe Name smoothie Submitted by Guest Recipe Description healthy drink Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/2 cup 2% milk or skim 1/2 Usda default (100 gm - 4 oz) Yogurt, vanilla flavor 2 cups, unthawed frozen strawberries Steps Sequence Step 1 blend all ingredients and drink