Recipe Name Carrot and Raisin Muffins Submitted by toollman Recipe Description Vegetarian, low fat, low sodium, low cholesterol Quantity 12 Quantity Unit Muffins Prep Time (minutes) 40 Cook Time (minutes) 25 Ready In (minutes) 65

Ingredients Amount Measure Ingredient 1 2/3 cups self-rising flour 1/2 teaspoon baking soda 1 teaspoon cinnamon, ground 1 teaspoon Mixed Spice 2/3 cup (not packed) raisins, seedless 3/4 cup, chopped carrot,chopped 2 large eggs 3/4 cup sugar, superfine 2/3 cup olive oil, extra virgin light Steps Sequence Step 1 Preheat the oven to 350. Spray a 12 cup muffin tin with cooking spray or line with paper liners. 2 Place flour, baking soda, spices and raisins in a medium-size mixing bowl and stir lightly. Set aside 3 Finely chop carrots with Vitamix or Food Processor 4 Add eggs, sugar and olive oil to the carrots and mix until thick and creamy. 5 Pour carrot mixture into flour mixture and fold to combine. Spoon the mixture into the prepared muffin tin. 6 Bake for 20 to 25 minutes until golden brown. Transfer to wire rack to cool, then serve.